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Molkosan Berry – “21 Days to a Happier Tummy”

If you have been following me on Twitter and Facebook (and if you aren’t, what are you waiting for?!), you may have noticed that I have been talking about something ...

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Review: The pH Balance Health & Diet Guide for GERD, IBS & IBD

Today’s book review is a little different from all of the cookbooks I’ve shared on the blog. But don’t worry, there’s still food involved! This one is also a health ...

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Taste Test – SoLo Gi® Energy & Nutrition Bars

If you’ve recently cruised the supplement/energy bar aisle of your favourite grocery store or drug store, I’m sure you have noticed there are countless varieties of bars vying for shelf ...

Spotlight

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Oatmeal Coconut Cookies

There’s something to be said about keeping things simple. Especially when it ...
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Taste Test – A Mysterious Delivery

Look what arrived on my door step not too long ago! While ...
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Pumpkin Pecan Cinnamon Rolls

My absolute favourite thing to do in the kitchen is bake. Sweet ...

What's New

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Buffalo Turkey Quinoa Bowls

I love meals that make use of the random food stuffs long forgotten in the fridge. Even though I meal plan, I still end up with food that hasn’t met it’s culinary destiny, and might be on the verge of becoming compost. Sometimes it’s half a head of lettuce, or a nub of cheese. So […]

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Practically Perfect Pumpkin Pie

This year was the first year in well, ever, that I haven’t enjoyed a Thanksgiving dinner with my family (or at least ate the leftovers when I got home from work). That’s one of the troubles living 10+ hours away from them – long weekends aren’t quite long enough to make the trip down for […]

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The Flavours Of Fall

We’re almost halfway into October, and this weekend is Canadian Thanksgiving. So I thought I would round up some of my favourite autumn inspired recipes I’ve shared over the years here on the blog. Just in case you are looking for a little last minute inspiration for your turkey feast, or have a hankering to […]

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