Triple Coconut Blueberry Muffins

I know what you’re thinking.   Muffins…again.   You might have even thrown an eye roll in there. Don’t worry, I’m not offended. I know I have a muffin problem. ...


Tuscan Lentil Barley Soup

I have a confession.   I rarely cook with lentils.   I feel like a bad dietitian for even saying it, but it’s true. Lentils do not make it into ...


Beat The Flu Challenge – Complete!

As I mentioned awhile back on my Facebook page, I spent the last month taking part in the #BeatTheFlu Challenge with other Canadian health and wellness bloggers. The challenge was ...



Popped Quinoa Peanut Butter Power Bars

I dare you to say that 5 times fast ;)   I ...

Turkey & Mushroom Shepherd’s Pie

One of my sister’s favourite meals when we were kids (which she’s ...

Vitamin C Sunrise Smoothie

So this post was supposed to be about soup. A super easy ...

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Bacon, Cheddar & Mushroom Quiche

Greetings from the new Northern Blogging Headquarters! Yes, we are all moved in to our new home – a lovely 2 bedroom townhouse which I am quickly becoming very fond of. It’s amazing what you can get for the same rent as in downtown Vancouver here in Prince George. I’d share a photo or two, […]

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Get Your Greens Smoothie

Since being up here in Prince George, I’ve been missing one of my favourite quick breakfast/snack/meals – the smoothie. See, I didn’t bring my Blendtec up with me, instead opting to just have it moved up with the rest of my kitchen. Let me tell you – I’m regretting that decision now! I never realized […]

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Notes From The North

Hello wonderful blog readers! It’s been a little while since I’ve had time to check in here, but I did warn you in my last post that this might happen. Fortunately, I’m back, and ready to share a little about my adventure to Northern BC!   A view of the Fraser River somewhere on the […]

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