Practically Perfect Pumpkin Pie

This year was the first year in well, ever, that I haven’t enjoyed a Thanksgiving dinner with my family (or at least ate the leftovers when I got home from ...


The Flavours Of Fall

We’re almost halfway into October, and this weekend is Canadian Thanksgiving. So I thought I would round up some of my favourite autumn inspired recipes I’ve shared over the years ...


Review: 150 Best Dips & Salsas

I maintain that if there is one thing that makes foods more fun and enjoyable, it is a good dip. Think about it – how much more fun is it ...



Tropical Peanutty Pork Pizza

Two things I really love doing here on the food blog are ...

Oatmeal Peach Muffins

The days are getting shorter, and the leaves are changing colours – ...

Review: The Complete Coconut Cookbook

I don’t know if I have ever mentioned this on the blog, ...

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Fudgy Double Chocolate Zucchini Brownies

While the summer growing season might be winding down, there are still plenty of summer fruits and vegetables left in the grocery store, at the farmer’s market, and probably in your own gardens (and I’m jealous if you have one). One the most prolific summer veggies out there has to be zucchini. Anyone who has […]

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Taste Test – Thornhill Farms Rice Crackers

While my main focus is creating and sharing delicious and nutritious food with you here on my blog, I also really appreciate the opportunities I get from companies to try out different products. As a dietitian, I definitely have a “real food, least processed” philosophy to my own eating, and try and help people work […]

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Home Brewing…Kombucha!

Ah, kombucha – that funky, sour, over-priced drink that is all the rage with bloggers, hippies, and hipsters alike. Okay, I know, I’m totally over-generalizing the whole thing, but you have to admit, it’s pretty trendy these days. I remember being on the search for kombucha before it was readily available in every grocery store […]

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