Exams are looming. My first one is on Tuesday. Other than work, my to-do list pretty much only includes eating, sleeping, and studying, with sleeping getting the lowest priority (unfortunately).
Tonight’s study food…
Whole wheat potato & cheddar perogies with a little sour cream.
Served up with a side of sautéed mushrooms and baby spinach.
Once I got the relatively healthy stuff out of the way, it was time for the real study food.
The sweet – shortbread cookies from Costco. Mmmm, buttery goodness.
The salty – Barbara’s Cheez Puffs. Rockin’ the jalapeno flavour currently.
The irony? I’m studying Nutrition Assessment tonight.
And this, my friends, is why a 1-day dietary recall will never give you a good indication of someone’s nutritional status. Applying knowledge to the real world!
Back to the
books PowerPoint slides.