Carrot Oatmeal Muffins

I made muffins again.


I know I have a muffin baking addiction. But they are just so easy, versatile, and make the perfect portable after work/internship snack. They keep me from stopping off at a coffee shop on the way home and buying a sweet treat because I’m peckish. So not only am I being healthy, but also economical. It’s all about justifying the addiction 😉


These muffins came to be when I found myself with a handful of carrots looking a little worse for wear hiding in the back of my fridge. I’m not entirely sure how they migrated back there, but they were crying out for some love. So I thought a simple carrot muffin would be the perfect way to avoid throwing them out.


I decided to keep these muffins fairly simple, without an array of competing flavours. Partly because I’ve just been craving simple eats, and partly because I know the boyfriend likes plain carrot muffins. Aren’t I nice? That being said, they are the perfect carroty canvas to jazz up with say, raisins, walnuts, citrus zest, or whatever else floats your boat.


The oats add a little extra staying power to these whole grain muffins. I used coconut sugar (my new baking ingredient to play with), but you could definitely sub in brown sugar, or even white sugar.


So get your graters out, heat up the oven, and get your bake on!


Carrot Oatmeal Muffins

makes 12 muffins

A simple whole grain muffin featuring the natural sweetness of carrots. Subtly spiced with cinnamon and nutmeg, they make a great for a snack or part of a well balanced breakfast. The perfect canvas for add ins such as raisins, walnuts, pineapple, or even orange zest.


  • 1 1/2 cup whole wheat flour
  • 1 cup oats
  • 1/3 cup coconut sugar (could also use brown sugar)
  • 1 tbsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 tsp salt
  • 2/3 cup milk
  • 2/3 cup plain Greek yogurt
  • 1 egg
  • 1/4 cup olive oil (melted coconut oil would be good too)
  • 1 tsp vanilla
  • 2 cup shredded carrots (2-3 carrots)


1. Preheat oven to 400 degree F. Lightly grease a muffin pan, or use paper liners.

2. In a large bowl, combine flour, oats, sugar, baking powder, baking soda, cinnamon, nutmeg, and salt. Stir to combine.

3. In a medium bowl, combined milk, yogurt, egg, olive oil, and vanilla. Stir to combine well.

4. Stir shredded carrot into wet mixture until just combined.

5. Add the wet ingredients to the dry ingredients, and mix until just combined. It’s okay if there are a few lumps.

6. Evenly portion out the batter between the 12 muffin cups. Bake for 18 – 20 min, or until a toothpick inserted in the centre comes out clean.


Note: Depending on the size of your carrots, you may get more than 2 cups of shredded carrot. Feel free to add it all in – you’ll still get a great product.


Tags: , , , , , ,

Categories: Baking, Breakfast, Recipe, Snack, Vegetarian, Whole Grain


Stay updated via RSS, Twitter, and Facebook!

9 Comments on “Carrot Oatmeal Muffins”

  1. January 23, 2013 at 7:26 am #

    These muffins look absolutely delicious! My mouth is watering right now!

  2. January 23, 2013 at 9:39 am #

    Isn’t it funny how some veggie’s seem to hide in the fridge more than others? 😉

    Yummy muffins, Marianne!!

  3. January 23, 2013 at 12:49 pm #

    Om nom nom. These look delicious. I love muffins, gonna add these to my “to try” list. You should write a muffin cookbook….

    • January 23, 2013 at 12:54 pm #

      I could call it Marianne’s Muffin Mania! Ha!

  4. January 25, 2013 at 7:28 pm #

    Funny, how I have 2 slightly limp carrots sitting in my fridge right now. These look great!

    • January 25, 2013 at 7:37 pm #

      It’s a sign it’s time to make muffins!

  5. February 20, 2013 at 6:42 pm #

    I think there are worse things to be addicted to. 🙂 Especially when it comes to muffins that sound this good. I just bought some coconut sugar for the first time, but I haven’t baked with it yet. I love the flavor.


  1. Pumpkin Pecan Coconut Muffins | french fries to flax seeds - April 16, 2013

    […] I go again with another post about muffins. What can I say, I’m a muffin baking […]

  2. Whole Grain Banana Chocolate Chip Muffins | french fries to flax seeds - March 7, 2015

    […] said it before, but I’m going to say it again – muffins are my favourite thing to bake! They are so versatile […]

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: