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Savour the Tastes of Summer

You know why summer is one of the best times to be a foodie? There are so many delicious, healthy, and colourful local fruits and vegetables available – from berries to corn, peaches to zucchini. Not to mention all those great opportunities to enjoy your meals al fresco – think backyard BBQ’s, picnics in the […]

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Taste Test + Giveaway – Lifeway Kefir

Well this is a first – a box of refrigerated goods landed on my doorstep! I was contacted by the food people at Lifeway Foods to see if I would be interested in sampling their kefir. Lifeway Foods is US based company that is now just launching their products in Canada. I’ve been on a […]

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Strawberry Cheesecake Smoothie

BC strawberries are in season, and I couldn’t have been more excited when I found some at the local farmer’s market (thanks Home Sweet Home!) You see, we don’t really have many (or any?) berry farms up here in Prince George, so unless you have a yard where you can plant your own (which I […]

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