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#NutritionMonth 2015 – Eating 9 to 5

Did you know that March is Nutrition Month? Yes, every year Registered Dietitians from across the country take this opportunity to promote healthy eating to Canadians. And every year Dietitians of Canada decides upon a theme for the month, to coordinate our messages and to focus on a particular topic or population. This year the […]

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Brown Bag Inspiration

So, my first day of school didn’t quite go as planned.   I wanted to make a smoothie for breakfast, but found my mom sleeping on the couch in the living room, which is right beside the kitchen. I thought it might be in my best interest to not use the blender and wake her […]

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