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Take a 100 Meal Journey this Nutrition Month!

In case you hadn’t already heard, March is Nutrition Month! I know, I’m a week late to the bandwagon, but in my defence, I’ve been so busy with Nutrition Month promotion at work, I haven’t had the energy or motivation to sit down and write about it myself. What can I say, sometimes the paying […]

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Welcome to 2016!

It’s the start of a new year, so you know what that means – the obligatory New Year’s post where you talk about all the wonderful things you plan to do this year. Resolutions, goals, bucket lists – whatever you choose to call them, it’s all the same. And while I don’t consider myself to […]

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Welcome to 2015!

Happy New Year everyone! How has 2015 been treating you so far? Hopefully you all had a fun-filled New Year’s Eve, and things are off to a great start 2 days in to the year. I’m already back at work – I hope some of you had the foresight to take January 2nd off, and […]

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