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Taste Test + Giveaway – Lifeway Kefir

Well this is a first – a box of refrigerated goods landed on my doorstep! I was contacted by the food people at Lifeway Foods to see if I would be interested in sampling their kefir. Lifeway Foods is US based company that is now just launching their products in Canada. I’ve been on a […]

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Review: The Wellness Kitchen

In my never ending pursuit to test out every cookbook ever (over exaggeration maybe?) I have another cookbook review for you today! When this one came across my email, I definitely wanted to check it out, since the author is a fellow Registered Dietitian.  I’m always interested in what other RD’s are doing, especially since […]

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Taste Test – CLIF Organic Trail Mix Bars

I had another mysterious delivery arrive at my door step recently. Well, okay, it wasn’t totally mysterious – I knew it was coming, I just didn’t know what was in it. Which makes it even more fun than any regular ol’ delivery, that’s for sure! So what were the contents of this mysterious package you […]

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