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10 Go-To, Tried and True Recipes

In the most recent Foodie Friday post I wrote for the Northern Health Matters Blog, I shared one of my family favourite recipes that has been passed down from my grandma to my mom, and now on to me and my cousins. It got my thinking about how even though I love to experiment and […]

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Welcome to 2016!

It’s the start of a new year, so you know what that means – the obligatory New Year’s post where you talk about all the wonderful things you plan to do this year. Resolutions, goals, bucket lists – whatever you choose to call them, it’s all the same. And while I don’t consider myself to […]

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Top 10 Posts of 2015 on French Fries to Flax Seeds

Here we are, another December 31st! Again, it seems like another year has flown by in the blink of an eye!  2015 has been a busy year – I was able to stay in a job I love for the whole year (even if it was originally supposed to end in March), got a puppy, […]

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