french fries to flax seeds

I am a firm believer that all foods are better when you have something to dip them in. Not only does it make it more fun, it can add extra flavour and nutrition to your snack or meal. In fact, I often suggest this to parents when they are trying to get their kids to […]

Got figs? Because I sure do. 32 of them to be exact. Wait – make that 30. I had a couple for breakfast. I know they are still a vibrant green colour, but let me tell you, these babies are ripe. Squishy, sweet and delicious to be exact. What’s even better is I picked them […]

I feel like it’s been way too long since I’ve shared something I created in my own kitchen. Don’t let that fool you – I’ve been preparing a multitude of eats, trying out some recipes, making quick snacks, etc. It just seems like none of them have made their way to the blog. It’s time […]