Tag Archives: health

Take a 100 Meal Journey this Nutrition Month!

In case you hadn’t already heard, March is Nutrition Month! I know, I’m a week late to the bandwagon, but in my defence, I’ve been so busy with Nutrition Month promotion at work, I haven’t had the energy or motivation to sit down and write about it myself. What can I say, sometimes the paying […]

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Hiatus & Hibiscus

Hello there wonderful blog readers! I know it has been awhile – I apologize for the extended hiatus. It was completely unintended, but a series of life and health events have kept me from sitting down at a computer to share with you more from my world of food. Don’t worry – nothing too serious […]

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Review: The Everyday Fermentation Handbook

Fermented foods – they are so hot right now! No, seriously. I’ve seen fermented foods on nearly every “food trend” list for 2015, whether it pertains to healthy eating or not. Why all the love for these funky tasting foods? Well they are great sources of probiotics – you know, those good microorganisms that benefit […]

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