Tag Archives: probiotics

Pumpkin Pie Chia Breakfast Pudding

Pumpkin as always been something that I like, but not something that I’m insanely over the moon in love with. A good pumpkin pie, scone, or muffin? Sign me up! Pumpkin beer? Tasty! Pumpkin spice tea? Sure, it’s nice sometimes. But pumpkin spice everything under the sun? Meh, that’s where you lose me. Needless to […]

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Review: The Everyday Fermentation Handbook

Fermented foods – they are so hot right now! No, seriously. I’ve seen fermented foods on nearly every “food trend” list for 2015, whether it pertains to healthy eating or not. Why all the love for these funky tasting foods? Well they are great sources of probiotics – you know, those good microorganisms that benefit […]

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